Amount of Carotene, alpha in Snacks, granola bars, hard, plain
Snacks
In 100 g (Grams) of Snacks, granola bars, hard, plain there is 6 µg of Carotene, alpha. Change amount
Conversion Calculator |
Choose a measurement for calculation
Carotene, alpha
Carotene, alpha is a nutrient present in many other foods. The below table lists foods high in Carotene, alpha other than Snacks, granola bars, hard, plain.
Carrot, dehydrated
|
14251 µg
|
|
Peppers, sweet, red, freeze-dried
|
6931 µg
|
|
Pumpkin, canned, with salt
|
4795 µg
|
|
Pumpkin, canned, without salt
|
4795 µg
|
|
Carrot juice, canned
|
4342 µg
|
|
Pumpkin, raw
|
4016 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
3776 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
3776 µg
|
|
Carrots, baby, raw
|
3767 µg
|
|
Carrots, frozen, cooked, boiled, drained, with salt
|
3716 µg
|
|
Carrots, frozen, cooked, boiled, drained, without salt
|
3716 µg
|
|
Babyfood, carrots and beef, strained
|
3716 µg
|
|
Carrots, raw
|
3477 µg
|
|
Babyfood, carrots, toddler
|
3340 µg
|
|
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
|
2958 µg
|
|
Soup, cream of vegetable, dry, powder
|
2820 µg
|
|
Carrots, canned, regular pack, drained solids
|
2743 µg
|
|
Carrots, canned, no salt added, solids and liquids
|
2743 µg
|
|
Carrots, canned, no salt added, drained solids
|
2743 µg
|
|
Pumpkin, cooked, boiled, drained, without salt
|
2715 µg
|
|
Snacks, granola bars, hard, plain
Snacks, granola bars, hard, plain is a type of Snacks. The most significant nutrients in Snacks, granola bars, hard, plain are listed below.
Water
|
3.9 g
|
3.9%
|
Energy (calorie)
|
471 kcal
|
|
Energy (joule)
|
1972 kJ
|
|
Protein
|
10.1 g
|
10.1%
|
Total lipid (fat)
|
19.8 g
|
19.8%
|
Ash
|
1.9 g
|
1.9%
|
Carbohydrate, by difference
|
64.4 g
|
64.4%
|
Fiber, total dietary
|
5.3 g
|
5.3%
|
Sugars, total
|
28.57 g
|
28.57%
|
Calcium, Ca
|
61 mg
|
0.06%
|
Iron, Fe
|
2.95 mg
|
|
Magnesium, Mg
|
97 mg
|
0.10%
|
Phosphorus, P
|
277 mg
|
0.28%
|
Potassium, K
|
336 mg
|
0.34%
|
Sodium, Na
|
294 mg
|
0.29%
|
Zinc, Zn
|
2.03 mg
|
|
Copper, Cu
|
0.392 mg
|
|
Manganese, Mn
|
1.777 mg
|
|
Selenium, Se
|
16.2 µg
|
|
Vitamin C, total ascorbic acid
|
0.9 mg
|
|
Nutrients in Snacks, granola bars, hard, plain